Find a tranquility counselor in your area

Find a tranquility counselor in your area

Find a tranquility counselor in your area

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Tranquility counselors near Seattle, WA

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These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

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Avatar for Vital Mana
Avatar for Vital Mana
Vital Mana
Vital Mana

5.0

(2)

5.0

(2)

  • Serves Seattle, WA
  • Serves Seattle, WA
I believe lasting change happens when you address the whole person not just the habit or symptom you want to change. My approach combines hypnotherapy, nutrition, health coaching, and practical behavior-change strategies to create support that is truly personalized to you. I hold a Bachelor’s degree in Nutrition from Bastyr University and am a professionally trained and accredited hypnotherapist with experience helping people with smoking cessation, weight loss, emotional eating, behavior change allowing clients to reach their full potential. My background also includes nutrition education, personal chef services, health coaching, program development, leadership and more giving me a broad range of tools to draw from when working with clients. I don’t believe in one-size-fits-all programs. I take the time to understand your goals, challenges, triggers, lifestyle, and what has or hasn’t worked for you before. From there, we create an approach designed around you. Whether you want to quit smoking, change your relationship with food, lose weight, manage stress, build confidence, conquer anxiety, help with pain or finally move past a habit that has been holding you back, my goal is to help make change feel achievable and give you tools you can continue using long after our sessions are over. Sessions are supportive, judgment-free, practical, and focused on helping you move toward the life and self you want.See more
I believe lasting change happens when you address the whole person not just the habit or symptom you want to change. My approach combines hypnotherapy, nutrition, health coaching, and practical behavior-change strategies to create support that is truly personalized to you. I hold a Bachelor’s degree in Nutrition from Bastyr University and am a professionally trained and accredited hypnotherapist with experience helping people with smoking cessation, weight loss, emotional eating, behavior change allowing clients to reach their full potential. My background also includes nutrition education, personal chef services, health coaching, program development, leadership and more giving me a broad range of tools to draw from when working with clients. I don’t believe in one-size-fits-all programs. I take the time to understand your goals, challenges, triggers, lifestyle, and what has or hasn’t worked for you before. From there, we create an approach designed around you. Whether you want to quit smoking, change your relationship with food, lose weight, manage stress, build confidence, conquer anxiety, help with pain or finally move past a habit that has been holding you back, my goal is to help make change feel achievable and give you tools you can continue using long after our sessions are over. Sessions are supportive, judgment-free, practical, and focused on helping you move toward the life and self you want.

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A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

There are 16 five star tranquility counselors in Seattle, WA on Thumbtack.

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