AK Health & Fitness
It’s free with no obligation to hire
Photos and Videos
Event to prep for
Other injuries or medical conditions
Read reviews that mention:
Audrey is a joy to work with. I really like how she is able to adapt to what it needed. She is kind and compassionate and at the same time she knows how to motivate and get results.Oct 8, 2020Verified
Audrey is the real deal. Awesome. Reliable and flexible. Customizes my workout for my limitations. I am stronger and more confident and we're elevating my workouts again.Oct 8, 2020Verified
Audrey is an incredible fitness coach. Working out with her has been a life changing for me. Kept me going on the weekly basis(my workout plan) so I can refresh my morning routine to enjoy my weekends. I feel great and have tons of energy being a pregnant mama with a toddler. I highly recommend Audrey for your next personal trainer if you are looking for one. She is amazing. Very professional, knowledgeable and responsible.Aug 6, 2019
Audrey is excellent to work with. She really listens to your wants and needs for working out and pushes you to challenge yourself in a positive way. She gives you a personalized workout and is very accommodating with my schedule. She watches my body to make sure I’m doing enough without too much strain, and she has helped me greatly with my form. Seeing Audrey has been one of the greatest decisions I made for my health and body. She has even offered to help me with a diet plan! I appreciate her, and you will too!Sep 14, 2019
Audrey has been an amazingly positive force in helping me recover from major health issues and get back on my feet. Her encouragement and knowledge push me forward each week. I can't wait to tell her about the progress I've made over the course of the week. We both get such joy as my health and abilities bounce back more and more each week.Aug 7, 2019
- What should the customer know about your pricing (e.g., discounts, fees)?$60/hour, 3 month commitment. If you sign up for six months, then I drop the rate down to $55/hour. If 12 months, $50/hr. Also, if I am traveling outside my area, I charge an additional $5-10/hour, depending on how far it is. Contact me for details.
- What is your typical process for working with a new customer?I meet for an initial consultation, go over goals and take clients through a strength and endurance assessment. This gives me a better idea for where to start with the training and how best to plan the workouts.
- What education and/or training do you have that relates to your work?Personal Training Certification from ISSA and AAAI Strength and Conditioning Certification from AAAI Health Coaching Certification from IHCU Experience as a massage therapist and admin for naturopathic doctor.