AK Health & Fitness
AK Health & Fitness

AK Health & Fitness

Offers remote services
Discounts available
Offers remote services
Discounts available
$60
estimated cost


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Introduction: I believe a healthy body starts with a healthy mind. I am here to help guide you to YOUR health goals through customized personal training and health coaching! My vision is to enrich and better people's lives through health and fitness guidance, and create an energetic community. I believe in the potential to change, grow, and be the best versions of ourselves, both in our community and in our own personal journey. With your health and safety my top priority, I offer virtual training, and I offer that at a discounted price. The trainings are done via Zoom.
Overview

Hired 4 times

Serves Kirkland, WA

1 employee

3 years in business

Payment methods

Cash, Check, PayPal, Venmo, Zelle

Social media

Facebook, Instagram

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

5 photos

Specialties
Event to prep for

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Medical concerns

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Fitness goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

7 reviews

5
100%
4
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Read reviews that mention:


Shawn S.

Personal Training

Audrey is a joy to work with. I really like how she is able to adapt to what it needed. She is kind and compassionate and at the same time she knows how to motivate and get results.
Oct 8, 2020
·
Verified
Veronica d.

Personal Training

Audrey is the real deal. Awesome. Reliable and flexible. Customizes my workout for my limitations. I am stronger and more confident and we're elevating my workouts again.
Oct 7, 2020
·
Verified
Victoria V.

Audrey is an incredible fitness coach. Working out with her has been a life changing for me. Kept me going on the weekly basis(my workout plan) so I can refresh my morning routine to enjoy my weekends. I feel great and have tons of energy being a pregnant mama with a toddler. I highly recommend Audrey for your next personal trainer if you are looking for one. She is amazing. Very professional, knowledgeable and responsible.
Aug 6, 2019
Kimara G.

Audrey is excellent to work with. She really listens to your wants and needs for working out and pushes you to challenge yourself in a positive way. She gives you a personalized workout and is very accommodating with my schedule. She watches my body to make sure I’m doing enough without too much strain, and she has helped me greatly with my form. Seeing Audrey has been one of the greatest decisions I made for my health and body. She has even offered to help me with a diet plan! I appreciate her, and you will too!
Sep 14, 2019
Genay G.

Audrey has been an amazingly positive force in helping me recover from major health issues and get back on my feet. Her encouragement and knowledge push me forward each week. I can't wait to tell her about the progress I've made over the course of the week. We both get such joy as my health and abilities bounce back more and more each week.
Aug 7, 2019

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    $60/hour, 3 month commitment. If you sign up for six months, then I drop the rate down to $55/hour. If 12 months, $50/hr. Also, if I am traveling outside my area, I charge an additional $5-10/hour, depending on how far it is. Contact me for details.

  • What is your typical process for working with a new customer?

    I meet for an initial consultation, go over goals and take clients through a strength and endurance assessment. This gives me a better idea for where to start with the training and how best to plan the workouts.

  • What education and/or training do you have that relates to your work?

    Personal Training Certification from ISSA and AAAI Strength and Conditioning Certification from AAAI Health Coaching Certification from IHCU Experience as a massage therapist and admin for naturopathic doctor.

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