FAQs
- What is your typical process for working with a new customer?
I want to get an understanding of their body and needs. What’s our starting point and where do we want to go? This will help me to properly scaffold lessons.
- What education and/or training do you have that relates to your work?
I was a school teacher for many years so I’m accustomed to delivering information in various ways to help my audience understand. I’ve led classes that included blind, disabled, and pregnant women all at once. It kept me on my toes!
- How did you get started doing this type of work?
I decided to study yoga while I was living in Asia. I had practiced on and off and studied Buddhism before I moved abroad. While in Thailand I devoted myself to improving my mental and physical health by becoming vegetarian, cutting alcohol, running (early, before it got hot), doing yoga 1-2x per day, and meditating. After a year of teaching in Thailand I headed to Nepal for my teacher training in the foothills of the Himalayas.