Dine And Dash Fitness
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Introduction: I am a personal trainer and nutritionist with a BS in nutrition and exercise physiology from Washington State University. I'm also a certified health fitness specialist from the American College of Sports Medicine.
I specialize in research-based exercise programs to help with weight loss, strength gain, flexibility, and balance. I believe nutrition is just as important as exercise when trying to reach your health goals. All of my dietary recommendations are realistic and easy to understand, so it will be a lifestyle change instead of a quick fix.
Get personal attention and results with Dine and Dash Fitness.
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Christine C.
Nov 17, 2013
Jason is a phenomenal personal trainer and nutritional coach. Jason is not just a personal trainer; he coaches pushing you each step of the way. He whole-heartedly and diligently works to create a plan that is designed specifically for you. He has shown me that I CAN do many things that I never thought possible.
Although the decreasing percentage of body fat and weight loss are wonderful, nothing can compare to how I feel now compared to when I first started. I have confidence, strength, and pride in myself and my body.
If you are ready to take the leap in your life and get on the path to becoming the person that you want to be I highly recommend Jason and Dine & Dash. It's a decision that you will not regret.