Press Play

Introduction: After starting a career in health promotion and wellness, I realized that many of the barriers that people were struggling with were mental. They had poor relationships. They had no passion for their work. They held onto pain that had happened many years ago. Through our conversations, my clients were able to move through adversity to make choices that align with their authentic self- harmonizing thoughts, feelings, and actions. I help people and businesses navigate tough times and learn from their conflict to turn obstacles into opportunities, losses into lessons, and fear into freedom. I learned many concepts and ideas through my research on fulfillment, passion, and positive thinking, finding dots to connect through my adventures of endurance racing and risk taking.