Nutrition 4 Living Well

Introduction: I have 17 years of experience in helping people eat healthier and change their lifestyle. The majority of those years (11+) were spent working in cardiac rehab where I taught group education classes and counseled individuals with heart disease, high cholesterol, high blood pressure, type 2 diabetes and obesity. If you're looking to lower your cholesterol, lower blood pressure, manage blood sugar levels, lose weight, or just want to live a healthier lifestyle, please give me a call! Each person is different, so I tailor the information to your needs!