Introduction: My personal training and sport specific training stem from my background in athletics. I am a former division 2 college athlete with a bachelors degree in exercise science and an ACSM Certified Personal Trainer. I have worked in the public gym setting as well as private sector where I have experience training those who want to lose weight, gain muscle, stay fit, gaining strength after surgery, sport specific, as well as the geriatric population.
What makes my job so rewarding is being able to transform the body and minds of those who are looking to better theirselves. Whether it is mentally or physically, seeing the change and the excitement that comes with helping someone become successful in their own way, is all I need to continue to do what I do!