ONLINE ONLY** Iron Bombshell Fitness & Nutrition

With over 10 years in the fitness industry, I specialize in weight loss and body recomposition, helping clients achieve sustainable results through a holistic approach to training and nutrition. My programs focus on building strength, improving mobility, and creating lasting health habits that fit seamlessly into your lifestyle. I hold 15 nutrition and exercise certifications, giving me a deep understanding of how to tailor fitness and diet plans to meet individual needs. I also have a background in post-physical therapy reintegration, allowing me to safely guide clients recovering from injuries back into functional movement and strength training. Most of my clients train in 30-minute sessions, twice per week, making it easy to stay consistent and see results without overwhelming their schedule. My approach is about working smarter, not longer, ensuring every session is efficient and impactful. As a competitive bodybuilder, I understand the discipline and strategy required for body transformation. I recently won 1st place in my division and 3rd overall in OCB Bikini Bodybuilding, further reinforcing my expertise in physique development, fat loss, and muscle sculpting. Whether your goal is to lose weight, build muscle, regain mobility, or completely transform your body, I’m here to help with expert guidance, a supportive approach, and a plan tailored just for you. Let’s build your strongest, healthiest self—together.