FAQs
- What is your typical process for working with a new customer?
All programs are 100% personalized to your specific needs and goals. We always start of with a free HolisticFit assessment and consultation. Which can be held online or we can come to you!. After your assessment we take the next 3 days to observe your lifestyle habits. Through a 3 day food and lifestyle log The information gained during this period allows us to create your personalized program. Throught the entire duration of your program we are constantly tweaking and ,making changes to ensure that you reach your goals and do not plateau.
- What education and/or training do you have that relates to your work?
All of our personal trainers and health coaches are nationally certified, AED/CPR certified and bonded.
- How did you get started doing this type of work?
HolisticFit.News started out of frustration – our frustration with too many empty promises, diets that don’t work, as well as too much misinformation and miseducation. With all the technological advances in today’s society, it’s odd that people are less healthy and more confused than ever. The whole reason HolisticFit.News was created, is to bringing our members the best holistic health and fitness information, services, and resources.