Yoga with Stephanie Naru
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Goals
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Introduction: Motivated by my teachers, peers, environment and travels I aim to bring a unique blend of empowerment, inspiration, + serenity to each of my classes. I teach in a way that allows my students to experience physical challenge as well as emotional release. After sustaining a chronic back injury, I turned to yoga while searching for ways to alleviate my pain and regain full mobility in my spine. Through consistent practice, I not only healed my spine, but also experienced growth and expansion in all aspects of my life. This led her to Sonic Yoga where I received my 200HR Yoga Alliance accredited certification.
My passion for teaching is fueled by the desire to inspire others to look within and take a moment away from everyday distractions + stress to find peace. I am energetic, friendly, collaborative, and committed to helping students improve their wellness, nourish their bodies, find joy in their hearts, build confidence, embrace freedom and have fun!
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Reviews
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Carissa R.
Mar 11, 2017
Stephanie is an excellent yoga instructor and goes above and beyond to make her clients feel comfortable yet challenged during her classes. I've taken Stephanie's Beginner Yoga and Vinyasa classes and felt that she carefully instructed me based on my own personal level. I always left the classes feeling more flexible and stronger than when I started. Stephanie is also very mindful and ensures that you are performing each position correctly to avoid injury and get the most out of your practice. In addition to my classes, Stephanie is also an exceptional person and is extremely influential with her health and overall lifestyle advice. I would suggest her for all levels!
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Stephanie Naru