Introduction: yoga trainings & certifications:
*300hr advance training, practice yoga, july 2016
*100hr pranayama training, shanti yoga, july 2014
*14hr seven windows to the soul, chakra training, nov 2013
*12hr ayurveda training, yoga yoga, aug 2013
*200hr hatha flow training, yoga yoga, july 2013
**RYT-200, yoga alliance
i enjoy working one on one with individuals & groups seeking to dive deeper in a certain aspect of their yoga practice to improve health & over-all wellbeing - of body, mind & spirit. through the practice of yoga & self-exploration, one can discover their true nature & fully embrace where and how they are in every moment along their path