Introduction: I have over a decade of experience in the healing arts, it's my true passion and I am always reading up on the latest news in nature medicine. With this expertise in the mind body connection we formulate a detailed action plan to help you achieve your goals whether it's improving your posture in yoga, losing weight, balancing your life or relieving pain through massage, I will help you to bring the body, mind and lifestyle back to balance.
Yoga: group and individual instruction available. specializing in pain management, prenatal and children. Trained in traditional vinyasa flow and yin.
Massage: in your home, or at my studio in Wayzata. Specializing in pain management, relaxation and foot reflexology.
Nutrition and life coaching: Specializing in weight management, life enhancement, deducing bodies depenancy on medications, reversing type 2 diabetes and hyperactivity in children.
I love taking the time to get to know my clients and their specific needs and concerns. I have over a decade of experience in the healing arts. I take great satification in helping people make a true transformation in their overall well-being and creating the body and lifestyle they have always wanted .
