Nourishing Consciousness

Introduction: I draw from over a decade of integrative practices to provide a highly specialized and customizable-to-your-needs, holistically-based lifestyle transformation service. I offer: in-your-home private chef services for weekly meals and private-events, outdoor-therapeutic-adventures for you & your dog; plus the BEST local-healthy-fun tours of Austin, TX. In the warm-seasons, I offer in-home private swim and water-safety instruction to kids and work as a special-events lifeguard. I also maintain a yogic-bodywork & integral-alignment practice and facilitate 1:1, couples and group practice in relational-embodiment. Yes, I do, all of that - and more! Just ask :-) & I have an extensive referral network. It's fun and it's me, inviting people to experience the lifestyle that I love - in a way that compliments their unique needs. I get to utilize my creativity, love of adventure, empathic sensitivity, and emotional/relational intelligence to support others in loving themselves more and developing deeper more authentic relationships with the people in their lives and the natural world around them. I get to share my love of all things vibrant and healthy here in Austin and support the building of community -- what's not to love?!