Duygu (Dee) Ozkan
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Introduction: As a RYT-200 Yoga Instructor, I like to help my students to have understanding of how to align in Yoga postures to practice in a safe manner and flow with their yogic breath in between poses through Savasana. In my Align-Flow Yoga classes, you dive into Pranyama(Breathing exercise), Asanas( Yoga Postures), Meditation (Unplugging the mind), being present and enjoying the moment.
As a certified Yoga Tune Up® teacher, I teach YTU classes in which you will have a chance to practice yoga, corrective exercise , self-massage (by using the YTU Therapy Balls) and breathing exercise to reduce pain and have better posture and performance. These classes are keys to have better range of motion, gain more mobility in your joints and have healthier tissues. Perfect option for pre-workout to have more proprioception or after workout to release the tension built in tissues.
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El L.
Apr 5, 2018
The best yoga teacher!
Apoorva B.
Apr 5, 2018
At the time of this review, Duygu has been teaching a group of us yoga for about 4 months. She has been professional, charismatic, and entertaining through each class we have had with her.
Our group contains individuals with multiple skill levels and some with minor injuries which Duygu has been able to accommodate by suggesting modifications as needed. She pays attention and is careful to individual needs without sacrificing the quality of instruction.
In addition to traditional Vinyasa yoga, she helps us explore new and interesting poses/practices and will incorporate those that we like into future classes. Most recently we learned how to use massage rollers/balls.
I have seen marked improvement in her abilities as an instructor through the last 4 months and am happy she takes the initiative to continue her learning through various bootcamps/classes in her own time.
Overall, I would wholeheartedly recommend Duygu as a yoga instructor for individuals and groups.
Naomi B.
Apr 5, 2018
Dee has a soothing voice and presence but don't let it fool you by any means. You will get a great workout. Her flows feel complete almost like there's a story which imo great yoga sessions will have. Be prepared to have fun and break a sweat.
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Duygu Ozkan