Embody Wellness, LLC

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Introduction: I am a Registered Dietitian Nutritionist (RDN) who coaches clients in achieving optimal health and wellness through a whole foods diet, increased mindfulness and an improved relationship with food. We will eliminate as much pf the "packaged and processed" as possible and increase the fresh and natural foods in your diet! Through one-on-one or small group consultation, I take an empathetic approach to assisting my clients in increasing their quality of life one step at a time. With a structured meal plan, accountability with ongoing coaching, and nutrition education, we can improve your health and wellness together for the long term! I enjoy seeing positive changes in the lives of my clients and assisting them in achieving their personal health goals! I am passionate about fresh, nutrient-dense foods, healthy fats, creative cooking, and the occasional indulgence.

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1 employee

13 years in business

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Reviews

Exceptional 5.0

5 reviews

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Lydia G.

Jan 3, 2016

Becky W.

Jan 6, 2016

Geoff Q.

Jan 4, 2016

I own a gym and use Annie's services for my clients to consult with regarding expert Nutrition & Diet advice. Her demeanor is comforting and she really knows how to connect with people at levels "they" understand. Everyone seems to know the basics of dieting and healthy eating, but Annie takes it to another level! Her detailed intake process, goal setting, suggested meal plans and 1-on-1 check-ins really show her commitment to help each client get through the process reaching their nutrition goals!

Kit D.

Jan 10, 2016

Annie's ability to connect genuinely with others is an important characteristic to possess when working with individuals on their health and wellness. Acknowledging and addressing health and wellness can be a challenging experience for some, making them feel very vulnerable and self-conscious. Annie's passion for helping shines through in her smile and words and makes one feel at ease. Understanding nutrition can be overwhelming but Annie has a way about her, simplifying and empowering her clients with knowledge to improve their lives for the long term.

Mike N.

Feb 8, 2016

We hired Annie to create a healthy daily menu for our special needs clients at Oakridge Home. Not only did she create the menu, she also gave us recipes to follow and actual grocery list of items to buy. Thanks Annie!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My standard hourly rate is $125, but may vary based on the program and schedule we choose together.
What is your typical process for working with a new customer?
An initial intake session will allow us to get to know one another and help me understand your goals. After that I will come up with a customized plan for you and we can set an ongoing check-in schedule that works for you. I can provide additional services a-la-carte as needed (i.e. grocery store tours, cooking & meal prep instruction, pantry rejuvenation).
What education and/or training do you have that relates to your work?
-Registered Dietitian Nutritionist in CA, CDR (License #1086526) -Master of Science degree in Dietetics and Human Nutrition, Eastern Michigan University (2013) -Bachelor of Arts, UCLA (2002) -Natural Chef/culinary certification, Bauman College (2010) -Internships in Medical Nutrition Therapy, Valley Care and San Francisco General Hospitals (2011 - 2012) -Internship in Food Service, John Muir Hospital (2012) -Yoga Teacher Training, Yogaworks San Francisco (2009)

Embody Wellness, LLC

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