Deepika Meka

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Introduction: I am a certified Hatha yoga and Yin yoga teacher with an year of teaching experience. I have taught students of ages 6 thru 50 years old. My speciality is tailoring the classes according to the needs of my clients I love meeting new people and help them reach their health and fitness goals. All the positive feedback and the health benefits my clients experience as a result of yoga practice keeps me motivated.

Overview

Hired 3 times

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Reviews

Customers rated this pro highly for value, punctuality, and work quality.

Great 4.8

8 reviews

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Daniel M.

Mar 20, 2018

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Hired on Thumbtack

I had my 1st session with her today and it was better than I expected. She is a great yoga instructor. I left the class feeling 10 times better than when I got there. She planned ahead and made sure that I got what I needed from the class. I'm definitely going to keep practicing yoga with her!

Private Yoga Instruction

Christy A.

Apr 8, 2017

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Hired on Thumbtack

This was my first time trying yoga. I am overweight, completely out of shape, and suffer from chronic back pain, which makes exercise of any type difficult for me to perform. I felt very comfortable with Deepika, and she was very diligent in making sure I didn't push myself too hard! I always end up hurting after any type of exercise, including physical therapy. But not this time! I have felt great all day! I would highly recommend Deepika!

Private Yoga Instruction

Keith G.

Sep 28, 2017

Deepika knows how to guide you through each session so that you can get the most out of it. She has a wealth of information about yoga and how the body works. She knows how to challenge you just enough and meet you where you are at, regardless of your fitness level. Each session can be completely different from the one before, to support and balance out your body as a whole. Being a chiropractor, I know the importance of balancing out the whole body structurally and nutritionally. Deepika is a wealth of information and yoga is a great way to balance your mind and body. Your yoga practice can be a great habit for disease prevention, health and longevity. Deepika can help take you to reach your overall health goals with yoga. Dr. Keith Giaquinto

Manasa U.

Oct 31, 2016

hey...I’m a newbie for Yoga and started few weeks back, practicing both vinyasa and hatha yoga. She (Deepika Meka) talked to me and understood what I’m trying to achieve by practicing yoga and inspired me to go forward into this amazing path. She has great energy and a passion to teach. I’m lucky to find one who understands well and keep us with the pace of learning, because of my guru I found a way to make my life brighter and healthier. I can't thank enough for her incredible inspiration.

Murali K.

Sep 10, 2016

I have taken classes from my yoga guru (Deepika Meka) for Vinyasa and Hatha yoga. I learnt this powerful way to practice yoga and transform my body, mind and soul. She is very friendly, great yoga teacher who focus on proper alignment and core yoga philosophies. Most important thing is yoga course is designed for individual as well as for a group, so there is something here for everyone. It's economic, worth spending on ourselves and it is an amazing experience :)

FAQs

What is your typical process for working with a new customer?
Talking to the new customer about their goals, reason to choose yoga , any health related issues, past experience if any, gives me an idea of customer expectations as well as the structure I need to follow so the customer can reach his/her goal.
What education and/or training do you have that relates to your work?
200 hrs Yoga Alliance(RYT) Teacher Training Certification to teach Hatha yoga, Power Yoga and Vinyasa Yoga. 50 hours Yin Yoga Teacher Training Certification Level 1 Yoga Teacher training to teach yoga for people with Special needs
How did you get started doing this type of work?
From the time I know I was exercising and staying fit. When I was working as a fitness trainer, through a friend I came to know about a yoga course that one of the reputed studios was going to start. I was feeling little depressed at that point and felt that Yoga would help me. I started my yoga Journey few weeks later and learned Yoga to help myself but I end up teaching Yoga for others too. As i started hearing positive feedback from my customers, I decided to take yoga as my full time Profession.

Deepika Meka

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