Julia Montepagani
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Introduction: I am a yoga instructor dedicated to helping you become your strongest -- physically, mentally, and spiritually. I work with yogis of all ages and abilities -- those who are brand new to the practice and those who'd like to dive deeper. I have been a practitioner of yoga for over a decade, and a teacher since 2010. I offer you an energetic yoga practice, infused with conscious breathwork and completed with quiet meditation. My intention is for you to develop a personal yoga and meditation practice so that you will feel stronger and more flexible -- in all areas of your life. As a new mother, and a certified prenatal yoga instructor, I am happy to now also serve the needs of pregnant yogis.
I think of yoga as a tool to bring balance into our lives, and to help us become our greatest selves. Yoga helps you to become stronger and more flexible; free up creative pathways; and calmly focus your mind and spirit on what's most important to You.
Overview
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1 employee
14 years in business
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Reviews
5.0
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Louisa V.
Aug 14, 2016
Julia is truly an excellent yoga instructor. She was very attentive to my individual needs.
Charles T.
Feb 13, 2017
She was an amazing teacher. I felt very comfortable with her. She went at my own pace, and taught me some things that I can do on my own and made it fun. She knows her stuff!!
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Julia Montepagani