FAQs
- What is your typical process for working with a new customer?
We first do a fitness assessment to see where you stand and move forward from there. I have all types of clients of different skill/strength levels.
- What education and/or training do you have that relates to your work?
I have my Exercise Science Degree and have been ISSA Certified. I also keep up on new research and studies done to better serve my clients.
- How did you get started doing this type of work?
I got started into working out during sports all my life and after my sports career ended I wanted to continue lifting because I truly love it and turned it into a career.