Adding muscle mass,
Event to prepare for
Athletic event or competition,
Injuries or medical conditions
Other injuries or medical conditions
After several years of going to the gym and making up my own routine I finally got bored. I came to Erik asking for a new challenge. I told him that I’ve never specifically followed a program for strength. He totally needed out in the idea and wrote me up a program to get me back under heavy weights. I have now gone through this cycle twice and it’s been an amazing program. I’m enjoying lifting heavy again and with Erik’s guidance doing it in a safe and calculated manner. He’s the man!Dec 8, 2018
Erik is super professional, on time, quick to respond. He will give you his thought process on fitness and wellness, but ultimately allows you to do what you feel comfortable with. Erik is also just a really nice guy and is cheerful and alert when we meet, pushes me enough without being too harsh; and gives just the right of enthusiasm to keep me moving. I also likes that he is organized and has a general idea of what we are going to do before we start (he keeps up with my progress in a little book too.) 100% the most attention to detail that I have seen with a personal trainer with regards to form and even takes the time to stretch you out and warm up cool down with appropriate cardio without feeling like the majority of the work out was cardio. He respects my time and money and ensures we utilize the full hour we are with which I can appreciate! You will find trainers who offer lots and deliver little.. but Erik is the real deal :) I'm very happy with his training and can even see us becoming friends outside the gym which is always a plus! I hesitate to rave too much about him because I don't want to share him with too many people 0:) but he certainly deserves the business & success!Jul 18, 2018Verified
After several conversations with trainers, Erik was exactly what I was looking for - someone knowledgeable willing to provide the right tools for me to be successful. He created a plan specific for me that helps to meet my goals. The best part? Constant accountability. Learning to create a habit is hard, especially when you’re out of practice. Erik continues to follow up, offer advice, and maintain a relationship.Nov 21, 2018Verified
Erik is a great trainer. He was very quick to respond to my questions about personal training. He and the rest of the staff at Functional Fit Charlotte make you feel like a part of the family.Mar 16, 2018VerifiedErik's Fitness's reply
You ARE part of the family! Thanks Julio we appreciate you!
I was very pleased with my experience. Looking forward to start working out.Oct 5, 2017VerifiedErik's Fitness's reply
Thanks Craig you are the best! Psyched to start working with you.
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- What should the customer know about your pricing (e.g., discounts, fees)?We are a newer fitness facility, having only been open 1 year at this point, so we still can accommodate to ANY payment plan you need! Nothing is set in stone. Typically, the larger the package the larger the discount! Options include: 1-on-1 Personal Training for 45 minute sessions @ $50-65/session Group Classes @ $12-20/session
- What is your typical process for working with a new customer?All new customers are invited to try out a Free Introductory 1-on-1 Personal Training Session or a Free Group Class. We understand that it can be somewhat intimidating approaching a new fitness facility so we try our best to make the atmosphere as comfortable, inviting and fun as we possibly can. This is why we always do a sit down with new clients to chit-chat about goals, past experiences and the focus moving forward.
- What education and/or training do you have that relates to your work?We all have a variety of different certifications. Some of these include.... BS Health and Exercise Science ACE Certified Personal Trainer CHEK Holistic Lifestyle Coach Level 1 NASM Certified Personal Trainer NASM Senior Fitness Specialist RKC Kettlebell Instructor Level 1 Onnit Academt Steel Mace Specialist