Michelle Malloy

Introduction: I have been teaching Vinyasa yoga since 2015, practicing since 2011 and received my 200 hour yoga teacher training from the Chicago School of Yoga. I currently teach several Vinyasa and Restorative level yoga classes at 312 Athletic Club in Lakeview. I have been practicing Reiki since 2015 and have been Reiki Level 2 Attuned from Sat Nam Yoga. My mediation specialities include guided, visualizations, mindfulness, mantras and chanting. My passions include holistic nutrition, natural wellness and spreading love & light to anyone that I encounter. My goal is to ignite a passion for life and enlighten my students so they can regain the connection between their mind, body and soul, become grounded and at peace both on and off the mat. I love to inspire and empower individuals to become their more authentic badass selves by incorporating yoga, mediation, spirituality and reiki. Yoga, meditation and reiki have changed my life so much and I love to teach people the skills they need to heal and become the best version of themselves.