Kristen DeAngelis Wellness, LLC

Introduction: Kristen DeAngelis, Registered Dietitian Nutritionist, Yoga Instructor, Personal Trainer, and holistic practitioner, has worked with hundreds of people helping them achieve optimal health. Experience in weight loss, specialized diets, jumpstart/reboot plans, elimination diets, allergies/intolerances, disordered eating, cancer wellness and medical conditions. Kristen educates, coaches, and motivates her clients to address all factors of a healthy lifestyle to achieve their best self. Your initial consult will leave you with a specific plan, strategies to begin making changes in your diet and lifestyle, and a sample plan to get started. Helping patients find the best nutrition and health plan customized for their lifestyle, helping motivate and guide them into a healthy way of living is my passion. Nutrition is so individual and specific, it's not a one time "diet" it's a holistic change that I am committed in helping my clients achieve. Healthy eating and living a life that is physically active where we can practice self compassion and kindness towards ourself and others takes practice and constant tweaking to make it work. Working through the challenges and seeing my patients reaching their goals each week is what truly excites me. When you choose to work with a committed, dedicated practitioner, someone who can support you and push you when needed, address the underlying factors and get to the ROOT cause of your ailments... that is when change happens!