Rusti Q Health Coaching
About this pro
My association with Rusti Q. has literally changed my life and my weight! I’ve struggled with emotion eating and binge eating for almost 10 years. I’ve tried every diet out there with only temporary successes. Rusti has helped me to find and address the root psychological issues behind these out of control behaviors. My relationship with food and my body image have never been better and I’m down 26 lbs and approaching my goal weight! I am so grateful for Rusti’s specialized knowledge and her spot-on insights and would advise anyone to seek out her services if they really want to get off the diet roller-coaster for good!Feb 25, 2017
Rusti provided coaching that helped me get work-stress and balance in order (needed for my health goals) - we focused on 'non-negotiable' lists and how to take control of my schedule, my calendar, and work boundaries. It was exactly what I needed!Oct 1, 2016
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- What should the customer know about your pricing (e.g., discounts, fees)?I have per session pay-as-you-go rates and also offer discounted package pricing.
- What is your typical process for working with a new customer?I offer a 20-minute free consult to new clients; this allows new clients the opportunity to speak with me by phone or Skype and determine if my coaching services are a good fit before scheduling their first coaching experience.
- What education and/or training do you have that relates to your work?I have extensive real life experience battling and healing my own relationship with food, weight and body image. Additionally I have studied nutrition and am certified in Eating Psychology Coaching.