Back on Track Coaching and Counseling
Back on Track Coaching and Counseling

Back on Track Coaching and Counseling

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Introduction: "He will win who knows when to fight and when not to fight"- Sun Tzu Does it feel like drugs or alcohol consume your life? Have friends and family members noticed changes in you and encouraged you to reach out for help? Explore how learned behaviors as a child can impact your substance use, how trauma can enhance it, whether mood or personality characteristics started your use or if your use created those changes. If your relationships, family, and other areas of your life seem to be suffering due to drug or alcohol use, we can help. We offer individual sessions and group sessions for those actively in recovery, and those working on getting there. Anxiety and depression are major struggles of much of the population. Do you isolate yourself from others and notice changes in your eating and sleeping patterns that could be consistent? Do you have anxiety that impacts your ability to think rationally or clearly? Whether it's anxiety, depression, or addiction, we can explore multiple methods of working through these struggles including processing and skill building exercises.
Overview

Hired 2 times

10 years in business

Payment methods

This pro accepts payments via Cash, Credit card, and PayPal.

Featured Projects

3 photos

Reviews

Customers rated this pro highly for value, responsiveness, and work quality.

Great 4.8

5 reviews

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Deanna G.
Aug 7, 2020
Selena is worth it.
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Candice S.
Jul 30, 2020
I appreciate the responsiveness I receive as well as the coaching during sessions that I can use during my daily life.
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Eric C.
Nov 12, 2020
Selena's an excellent resource who understands what her patients need and creates a roadmap towards breakthroughs and lasting growth.
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Brynne C.
Apr 10, 2018
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Hired on Thumbtack

Hired on Thumbtack

I love Selena! She is extremely approachable, easy to talk to, and very flexible. She personalized each session to you. And she asks the perfect questions to give you the answers you’re looking for within yourself. She has been so helpful to me, and I can’t wait to continue my personal journey with her.
Life Coaching
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Lauren R.
Nov 21, 2018
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Hired on Thumbtack

Hired on Thumbtack

Selena reached out to me right away to set up a free consultation at her office. first appointment is in December
Therapy and Counseling