House of Performance
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Introduction: Experienced with a sports background, my training style encompasses sports performance and functional movement, along with encorportating various lifting styles that include TRX, BodyBuilding and Olympic.
To begin, a dialogue and assessment of the clients imbalances, including over/under active muscles, will help to create a personalized program for each individual.
I believe in and hold true to being flexible in time and maintaining affordable pricing, keeping a non-judgemental space, holding clients accountable through individualized calendars, and working as a team to achieve clients' goals.
I love Results!!! I love going through the ride and changes that each individual client has. I hope to instill confidence and teach everyone something new that they would be able use outside the gym.
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Reviews
Customers rated this pro highly for work quality, professionalism, and value.
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Breanna G.
Jul 28, 2017
Like life, going to the gym some days is harder then others. Antoine motivated me and pushed me to a place that helped me use the gym as an outlet. Slowly but surely my body began to transform and I can now accomplish things I never could have in the past. House of Performance not only is helping me achieve my previously set goals but now coming up with new goals to accomplish! 100% recommend!
Kayla C.
Jul 29, 2017
Antoine pushes you so that you can meet your goals. He is very knowledgeable!
Maeghin a.
Jul 29, 2017
Antoine is an exceptional personal trainer. He is professional, responsive, encouraging, and highly motivating. I would recommend him to anyone looking to jump start their fitness goals.
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Antoine Jones