Well & Fit Coaching, LLC

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Introduction: Dominique Thomas Certified Personal Trainer Certified Nutrition Coach Over 10+ years of fitness industry experience including personal and group training, health education, and wellness coaching. Dominique Thomas, certified personal trainer (NFPT), certified nutrition coach (NASM), wellness coach, author, and motivational speaker of Well & Fit Coaching, LLC. Dominique is committed to walking in her purpose of getting everyone up and moving to live a healthier life. She is a graduate of California State University, Fullerton with her Bachelor's in Kinesiology with a focus on health and fitness promotion. She has held positions as a wellness educator, life coach, assistant track and field coach, and personal/group trainer (private and public companies). Although each role served a great purpose in her life, there always seemed as if something was missing. None of these opportunities gave her the freedom to help the “whole” person. The vision of Well & Fit Coaching is to help each client achieve their own plan for optimal health from the inside out. We strive to explore your goals in the areas of fitness, nutrition, and mental/emotional well-being. Using proven techniques and programs that will help you live your best life.

Overview

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1 employee

14 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Google Pay, PayPal, Venmo, and Zelle.

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Facebook, Instagram

Featured Projects

4 photos

Reviews

Customers rated this pro highly for work quality, responsiveness, and value.

Excellent 4.9

8 reviews

5

88%

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12%

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David D.

Jun 7, 2017

Hi, I'm a very very busy individual who spends the majority of the time in a day either at work full time (8 to 12 hours), being a full time parent, or finding time to spend with my wife. It's definitely a challenge at times to juggle these things, find time for yourself and find time to workout as well. So, when I came across Dominique's workout program it definitely grab my attention. I was in need of something challenging, motivational, something that would hold me accountable, provide nutritional guidance, and the best part is I was able to do it all from the comfort of my own home. This helped me out tremendous! I was home with my family and I was able to still find the time to spend with my wife and kids, but more importantly I'm getting the best results I've gotten in years! I was over weight hating life and really had no time to workout. Thank you so much Dominique for your attention to detail, your patience, and your dedication to MY GOALS! I can't wait to reach the next step in my fitness journey. So, once again, thank you Dominique your freaking phenomenal!

Tamara G.

Jun 7, 2017

Great workouts and motivation. Well and fit coaching has allowed me to reach fitness goals that i never thought i would be able to accomplish on my own. The coaches not only hold you accountable, but they inspire you to be your best at whatever you do.

La Wana C.

Jun 7, 2017

This program keeps you motivated and on task without really knowing how hard you really worked ! It's great!

Trenisha G.

Jun 7, 2017

I enjoy the interaction with the coaches and the information given to help me with my goals

Brittany W.

Feb 18, 2019

Dominique is an amazing trainer and a motivator. She will customize a workout for you that fits your life style and and your fitness goals. I highly recommend her book as well!

Credentials

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Dominique Thomas

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Prices are based on services needed (Ex. motivational speaking and life coaching have to different pricing).
What is your typical process for working with a new customer?
Clients will be contacted within 24 hours of requesting services. I believe each client has their own specfic needs. Details will be discussed upon first interaction.
What education and/or training do you have that relates to your work?
Bachelor's of Science in Kinesiology with a focus is health and fitness promotion. Over 7+ years of personal, group, and sports training. 2+ years of motivational wellness speaking. CPR, First Aid, and AED certified

Well & Fit Coaching, LLC

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