Sweat & Serenity Yoga & Fitness

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Introduction: My passion for yoga and love for fitness are apparent in my sessions. Having been a former gymnast for 15 years of my life, I understand the discipline it takes to succeed at goals. Eating healthy and working out consistently are a lifestyle. If you want to see change within your life, you have to apply what you're sought after. I will educate, motivate and alleviate your desire to achieve your goals. Whether that be to lose weight, understand nutrition labels and food groups, incorporate yoga into your life or just learn how to correctively work out, I will help create serenity within your life. The gratification of knowing I have an impact on my students & clients is unmatched. I love seeing the smiles and hearing the happiness of people when they realize they are a lot stronger than they thought.

Overview

1 employee

19 years in business

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Reviews

5.0

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Ronald S.

May 9, 2017

Wow what can I say...I was always that guy that thought yoga was for women only. Man was I wrong. Samantha did an amazing job at balancing the support and education with the push I needed. She has such a radiant personality and she brings her sense of humor into her practice. As a former college football player all I did was strength train. Working with Samantha for a few months has me feeling not only more flexible but stronger. Most importantly I have to continue to focus on BREATHING! Namasté

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Rates vary depending on location, travel, duration and style of practice.
What is your typical process for working with a new customer?
Consultation on initial meeting. Set a plan. Set goals. Smash them. Repeat.
What education and/or training do you have that relates to your work?
I am a 500-hour RYT recognized by the Yoga Alliance. I also am AFAA certified in Group Fitness training and also have a certification in fitness and nutrition from Penn Foster. I continue my education daily not because it's work but because it's my passion.

Sweat & Serenity Yoga & Fitness

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