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200 Hour Certified Yoga Instructor, Registered with Yoga Alliance
Yoga with Rosalind
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Introduction: I teach vinyasa flow yoga to beginner and intermediate students. I focus on body alignments and offer different modifications throughout the class to ensure students will stay safe while challenging themselves to the next level. Students will also learn how to connect their breath with movements to find balance within themselves mentally and physically.
I love seeing people transform through their yoga practice. Seeing the improvements on students are my greatest encouragement. I would like to provide everyone the opportunity to experience the benefits of yoga, and to help people stay healthy in their busy lives.
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Skye C.
Apr 4, 2017
First time attending Yoga class with Rosalind! Ros is an easy going and professional instructor and I've enjoyed her yoga classes!
Frank T.
Apr 4, 2017
Her yoga class is very easy to follow and the tempo is just right. The routine makes you work and sweat but it feels great and relaxing afterwards. Recommend to all beginners and intermediate level who is looking for a great class with knowledgeable instructor.
Grace C.
Apr 5, 2017
Rosalind is a fun and talented yoga instructor. I enjoyed and loved her classes. They are very relaxing, but you also get a good workout at the same time. Highly recommend her!