Introduction: As a recovered anorexic, I have gone from 80 to 124 in 3 years. I had to learn how to manage stress in healthy ways, & not let life interfere with my health. I am not ashamed of my past, all my struggles have allowed me to help people feel good about themselves again. While my journey dealt with weight gain I've worked with weight loss, injured, & toning clients of all ages. I have worked with men and women from 20-70 both online and in person. Along with that, I have had clients who want to lose weight, gain muscle, tone, or even learn better ways to cope with stress. They are also given an inside look on how nutrition plays a role with any fitness result. My goal is to teach my clients the tools to lead a healthy lifestyle, & allow them to feel confident in themselves. Whether that is through fitness, nutrition, or even personal experiences. I get to know my clients personally, & build a connection with them. I am certain that I can help you reach your goals, as I take pride in really accessing what it is my clients are looking to achieve. I am here to be that support that you need. I share my journey, because I know what it's like not to have someone to talk to and had I had someone it would have been easier for myself. I also do to to show that I myself have had to go through this process, & It is definitely worth it. Never be ashamed of asking for help sometimes that's the hardest part,and you're doing it.
Ig: tarynfitness91 you can see my journey, & let's get started.
online coaching / programming text for details number is listed
I love the satisfaction of knowing I helped someone along their journey. No one should have to do this alone, & it is the most rewarding feeling being apart of that change their making.
