Cashe Harris Yoga
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Goals
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Introduction: Cashe Harris Yoga specializes in a gentle yoga flow relaxes the mind, stretches the body, and offers a small challenge that leaves you feeling energized and renewed. Those who are new to yoga and those who are looking to alleviate lifestyle stress/tension benefit greatly from these classes as they are customized to meet the needs of each individual client. We take pride in teaching our clients how to come back to thier happy place.
We are passionate about helping our clients connnect with thier breath and feel better in thier bodies. Learn to build confidence and increase strength while calming the mind. Enjoy the maximum benefits of yoga offered through the aid of a private yoga instructor. We are currently booking private and group sessions at Body&Life Transformations in Kennesaw, Ga.
Overview
1 employee
8 years in business
Payment methods
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
10 reviews
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Tracy W.
Jan 18, 2018
I have been doing yoga with Cashe for a year now. I was worried at the beginning about being able to do certain poses. That is not this yoga. Cashe explains every move. You move freely and when you do hold a move it is not for an uncomfortable amount of time. Cashe’s yoga restores you. It is calming. She modifies moves for you (my knees don’t cooperate). She teaches you how to breathe which I have used outside of class in times of stress. The music is wonderful and her short shoulder massage at the end is great. I feel much better, can stretch farther and now have moves I can use on my own all because of Cashe Thompson’s yoga. She is a beautiful person who wants to help you achieve your goals. It just pores out of her. Try it. One of the best decisions I have made.
Tracy White
Dee W.
Mar 23, 2020
Great class
Michelle P.
Mar 29, 2020
Great yoga instructor
Sabrina K.
Apr 1, 2020
So wonderful! Reminded me why I love it and you!!
Alexandra S.
Jan 17, 2018
Cashe’s Yoga is extremely unique and has changed my life. Not only have I learned to manage stress but I’ve decreased so many aches and pains. I’m a past athlete so without Yoga I don’t think I could perform regular daily functions easily.