I'm Perfection: Fitness Training & Health Coaching
About this pro
Tessie is one of the best Trainers and Coaches ever! She pushed out of my comfort zone and only then did I see the changes I wanted to see. She is knowledgeable, tough but really fun to work with. She has taught me to focus my nutrition and food choices which at 47 years old has helped me to tie up all the loose ends to me improving my life and health.Feb 13, 2017
I have been dealing with chronic pain for most of my life. As a result, I never enjoyed working out, so I never did it, and I never made any progress. Tessie has totally changed that. I look forward to working out with her, and generally just being with her. Tessie has an amazing energy that has honestly changed my life.Feb 12, 2017
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- What should the customer know about your pricing (e.g., discounts, fees)?My standard packages are for 3 months or 6 months, and the pricing is catered to the number of sessions and frequency we decide on. My minimum hourly rate is $75
- What is your typical process for working with a new customer?I offer a one hour FREE consultation for both my Health Coaching, Fitness Training, or combo if both are desired! It is very low key and fun. I will ask you a bunch of questions, you will have the opportunity to ask me questions, and we will lay out a road map of how you can achieve your goals. I believe that the personality match happens organically.
- What education and/or training do you have that relates to your work?I am a Certified PT through the American Council on Exercise. I am a level 1 and level 2 CrossFit Instructor. I am a Certified Emotional Intelligence Trainer. And I am Certified through the Institute for the Psychology of Eating as a Mind Body Nutrition & Eating Psychology Coach and Practitioner.