FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My standard packages are for 3 months or 6 months, and the pricing is catered to the number of sessions and frequency we decide on. My minimum hourly rate is $75
- What is your typical process for working with a new customer?
I offer a one hour FREE consultation for both my Health Coaching, Fitness Training, or combo if both are desired! It is very low key and fun. I will ask you a bunch of questions, you will have the opportunity to ask me questions, and we will lay out a road map of how you can achieve your goals. I believe that the personality match happens organically.
- What education and/or training do you have that relates to your work?
I am a Certified PT through the American Council on Exercise. I am a level 1 and level 2 CrossFit Instructor. I am a Certified Emotional Intelligence Trainer. And I am Certified through the Institute for the Psychology of Eating as a Mind Body Nutrition & Eating Psychology Coach and Practitioner.