FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Our base level sessions are $85 or $80 when you purchase a package of sessions. We also offer more advanced sessions for $15 more which include all of the aspects of our work mentioned in the, "Types of Customers," section below.
- What is your typical process for working with a new customer?
Your body deserves Solid treatment. Becoming the best version of yourself starts with crafting a training plan that is truly personalized. We’ll help you to determine your fitness goals, and help you crush them through a combination of resistance training, metabolic training, cardio, and proper nutrition.
- What education and/or training do you have that relates to your work?
National Academy of Sports Medicine Personal Training Cert, ISSA Advanced Nutrition Cert, DNS education, banded and myofacial release mobility education, sleep dynamic education, corrective exercise education, personal development coaching education.