Introduction: My wife and I lost a total of over 250 pounds 10 years ago which quite literally chanced our lives. I have coached over 1000 people lose weight and more importantly improve their health We now present cooking classes at Natural Grocers in Boise and in private settings to help people understand the food issues we face today. contact us today to review your health issues
Helping people understand how to make better real food choices to improve their health is an amazing reward. Lives can be changed by creating new habits.