Healing from Scratch

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Introduction: I provide you with personalized nutrition, meal planning and stress reduction coaching that teaches you the skills you need to achieve vibrant health and happiness. Instead of feeling restricted, I will help you fully enjoy delicious food and remove the guilt around eating. Together, we will determine what works best for you based on your unique needs so that you can ultimately achieve your health goals and thrive. My passion is to help others experience powerful transformations and make empowered choices that change their life. My counseling style focuses on creating dynamic, interactive experiences that inspire people to take control of their health and thrive. I make it as simple, delicious and fun as possible for my clients to turn healthy behaviors into sustainable habits.

Overview

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9 years in business

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Reviews

5.0

2 reviews

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Josue C.

Jun 8, 2016

Vanessa kindly helped me when I needed to see some light in the middle of a break up. I was broken down and in the middle of the darkness of hopelessness. She guided me through a meditation and gave me tons of great health advice to gain control of myself and before we were done with the call, I was feeling more calmed and with a clear path to follow to heal myself. Having Vanessa's help saved me huge amounts of pain and time.

Yasmin A.

Jun 10, 2016

I worked with Vanessa briefly and right off the bat I could tell she was in it for the right reasons! Cheering me on, showing empathy towards my feelings and history surrounding food, and providing so many great resources to start my journey of getting healthier. She quickly helped me face my reality of mindless eating and binging and begin to look at my relationship with food in a whole new light. Vanessa gets 5 stars from me!

Credentials

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Vanessa Berenstein

FAQs

What is your typical process for working with a new customer?
We begin with a 15 minute meet & greet to discuss your goals and provide recommendations on which program would work best for your unique needs. Once we decide to work together, we do an in depth holistic assessment and begin the healing process!
What education and/or training do you have that relates to your work?
Registered Dietitian Nutritionist Master of Arts in Food Studies Functional Medicine Practitioner MB-EAT Trainer (Mindful Eating) Urban Farmer with Permaculture Certification
What types of customers have you worked with?
I work mainly with weight loss, emotional eating, diabetes, digestive disorders, anxiety and depression.

Healing from Scratch

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