It Takes 2 Yoga
It Takes 2 Yoga

It Takes 2 Yoga

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Introduction: I am a 500 hour certified yoga teacher and I have been teaching yoga for 3 years. I started teaching an after school program to special needs students and continue to teach special needs both in groups and privately and love doing it. After I upped my certification from 200 hours to 500 hours I started teaching to all age groups and abilities from 2 years old to senior citizens. I have 100 hours of MetaAnatomy training and learned how to teach yoga in a very safe way for everyone and work to make each client comfortable in their body every day. I think that body awareness is very important and repeated sessions with me will start to bring more awareness of their bodies to my clients. I am also trained in restorative yoga and like to bring relaxation, breathing and meditation to each session. I really enjoy teaching and sharing all parts of yoga with people and most importantly I have fun doing it! I love working with clients and seeing them leave my sessions with clearer eyes and looking more relaxed than when they came in. After working with me for multiple sessions my clients have better posture, stronger cores, more flexibility and are able to relax a little easier. I'm
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11 years in business

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6 reviews

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Kayla D.
Oct 31, 2016
Michele's Yoga services have helped me tremendously in my life not only physically but mentally. A session with her is like an awakening for my mind and body and I always leave feeling like a better version of myself. She tailors each session so specifically to my needs and she seems to always know what my body is calling for that day. Through her precise and intense sessions, my posture and body awareness has helped me so much in my work environment. She has also helped me to discover the importance of mediation and breathing as a form of reducing panic attacks and relieving stress. The uses of aroma therapy in her sessions is like a little bonus too! I highly recommend Michele and her yoga services for whatever issues you suffer, mentally or physically I truly believe that she can help you!
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Jo V.
Oct 29, 2016
Had a one on one with It Takes 2 Yoga instructor and it was so beneficial to me!!! I am a hyperactive age 65 lady that has had tight muscle issues for many years and this session calmed me down, relaxed me for hours and I felt my stressed muscles feeling good and can't wait for my next session!!!
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Deborah M.
Oct 30, 2016
I am 60 years old. When I started doing yoga with Michele, I hadn't done any type of exercise for years. I was hesitant and self conscious. I had zero flexibility and no balance. After less than one year, the changes in my body have been amazing. I am very grateful to Michele. Working with her is a joy and I always look forward to our sessions.
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Cristina V.
Oct 30, 2016
Ive had several private sessions thus far and always leave feeling amazing. Michele designs the class specifically for me and what my body needs. She is extremely knowledgeable about the body and yoga. I love that she includes a spiritual piece in the lesson along with the movements and sometimes a special massage with oils at the end!! I highly recommend her privates; it's a nice change from being in a class. She is able to focus on you and exactly what you need at that moment.
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Carly M.
Nov 2, 2016
Michele is an incredibly passionate and attentive yoga instructor. She structures private sessions to meet your needs and keeps in mind any injuries and things you would like to work on in your own practice. She is encouraging and has a positive energy to keep you motivated throughout your session. I've learned so much about yoga from Michele's style of teaching.
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Michele Vindigni