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Find a Meditation Instructor in your area

Find a Meditation Instructor in your area

Find a Meditation Instructor in your area

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Meditation instructors near New York, NY

Meditation teachers in New York, NY lead breathwork, posture and mindfulness in private or group sessions and tailor short routines for busy schedules and small spaces. Early instruction may reduce the need for repeated classes or retreats. Regular practice may help maintain benefits.

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Avatar for Shiva Sharma
Avatar for Shiva Sharma
6.
Shiva Sharma
6.
Shiva Sharma

Exceptional 5.0

(10)

Exceptional 5.0

(10)

Great value
  • 3 hires on Thumbtack
  • 2 similar jobs done near you
  • 3 hires on Thumbtack
  • 2 similar jobs done near you
Sophia W. says, "We had the pleasure of hosting Shiva for a meditation and breathwork seminar with our corporate team, and the impact was truly remarkable. Shiva brought a calm, positive energy that instantly resonated with the group. His deep wisdom and knowledge were clear, yet he presented complex ideas in a way that was easy to understand and apply. Even those who were initially skeptical found themselves deeply engaged and moved by the session. Shiva's professionalism and warmth created a safe, open environment that encouraged real connection and growth. The practices he guided left many feeling refreshed, grounded, and more at peace than they had in a long time. We’re grateful for the experience and highly recommend Shiva to any organization looking to elevate their team’s well-being."See more
Sophia W. says, "We had the pleasure of hosting Shiva for a meditation and breathwork seminar with our corporate team, and the impact was truly remarkable. Shiva brought a calm, positive energy that instantly resonated with the group. His deep wisdom and knowledge were clear, yet he presented complex ideas in a way that was easy to understand and apply. Even those who were initially skeptical found themselves deeply engaged and moved by the session. Shiva's professionalism and warmth created a safe, open environment that encouraged real connection and growth. The practices he guided left many feeling refreshed, grounded, and more at peace than they had in a long time. We’re grateful for the experience and highly recommend Shiva to any organization looking to elevate their team’s well-being."
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Reviews for New York meditation instructors on Thumbtack

From Thumbtack Customer

Honor Your Moments
Honor Your Moments
I was able to work with Skylar over a month long period where we would meet and practice various forms of meditation and other associated techniques. Skylar was extremely well-prepared for each of our sessions and was very accommodating in scheduling times that were most convenient for me. Skylar would prepare for our session creating a comfortable place for me to begin the practice; lighting candles, setting up our seating in such a way, and explaining the purpose so that I could learn about the process not just do the process. During our first sit, the setting consisted of glaring sounds from the ambulances and other emergency vehicles on the street. On most occasions, I tune this out with other sounds I create; playing music, television, etc. Skylar simply embraced the whole environment and said to me that these sounds are ok and will not distract us; that "everything is perfect." This concept of hers allowed me to move passed the sounds of New York City, the conscious fears in my mind, and get into the meditation. I had no control over them so why would I let them interfere? I became interested in meditation as it is a suggested part of my life in recovery from alcohol and drug addiction. I have attended classes from other meditation organizations, including TM, but never felt comfortable enough to make the full commitment. A friend of mine suggested I use the website, Thumbtack, to browse potential mediation teachers, which is where I met Skylar. We corresponded over several emails so we were able to know one another and determine if this was the right fit. We then had an in-person introduction to discuss the process in greater detail. Immediately, I felt very relaxed and safe speaking with Skylar and sharing my personal background, which is not something I normally do! My sobriety is extremely important to me and I do not see the need to disclose this information to anyone unless I can be of service to another. With Skylar, she was caring and sensitive to my situation and understood what I hoped to achieved with the practice of meditation in my life. The trust I felt with Skylar allowed me to be honest and willing, which allowed us to get right into the work and helped me learn a tremendous amount about the importance of meditation and alternative techniques to determine the most effective practice for me. Most importantly, I was able to learn more about my spiritual self and identified its benefits after each meditation session we had together I have continued to practice meditation nearly every day since Skylar and I first began working together. She has gone out of her way to follow up with me on a consistent basis to check on my progress with meditation and in life overall. Since my mediation practice has begun, I have made changes in my life including the decision to leave my job and form my own business. The meditation played a major contributor to finally make this decision. I was able to sit and listen to my thoughts, scan my motives and dreams in life, and feel confident enough that things will be OK for me along this new journey in my life. I had been waiting for everything to line up in such a way before I would make such a move. After meeting with Skylar, I have learned and grown enough to know that, I may or I may not succeed professionally but at least I am reminded that "everything is perfect!"
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