Introduction: I've been working in the fitness industry for more than a decade now, it's my passion and my life. I don't buy into the fads or trends that pop up every week, I know what gets results and I know how to implement them with beginners, intermediates and advanced individuals. Also, my winning personality keeps you motivated while also keeps you entertained.
I love meeting new people and watching them transform themselves. Change is motivating, it becomes addictive once you notice results and even more so once others notice. I like to be the catalyst that initiates these changes. Am I the one that changes these people? Absolutely not. Am I responsible for showing them how to change? You bet!