Introduction: Registered Dietitian providing ethical, evidence based nutrition counseling for 20 years. I work to empower clients to enjoy nourishing their bodies in a supportive, non-judgmental environment. Utilizing realistic and effective counseling approaches, you will gain the knowledge and skills needed to feel confident with your food and lifestyle choices.
Everyday I have the opportunity to help clients feel at peace with food, physical activity and their body, instead of feeling controlled by diets, emotional, stress or restrictive eating.