FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Prices vary on if you are buying a class card, paying a drop-in fee, length of private lesson etc......
- What is your typical process for working with a new customer?
When working with a new client I get a full health history, discuss goals and current movement patterns (do they sit all day, work at a computer, drive for a living, etc...), talk about past fitness hurdles and previous training. I start all my students off slowly and assess their movement and alignment. Then I come up with a game plan to help them to achieve their goals in a safe and enjoyable way.
- What education and/or training do you have that relates to your work?
I have certifications with Kriya Yoga, Judith Hanson Lasseter (Restorative Yoga) and I have been through John Friends teacher training.I have trained with Iyengar teachers all over the world, I have studied with Vinyasa flow,power yogar, yoga allign &I am currently working with Tom Meyers on fascial anatomy and mechanotransduction.