FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing will be discussed at initial Consultation. It depends on the client's commitment level, the program type, and frequency we meet.
- What is your typical process for working with a new customer?
I offer a 6-month program where we would meet every two weeks for a 1 hour session in person. We would work on your top goals and concerns at the time of our session, and develop 2-3 recommendations at the end of each session for you to work on over the next two weeks before we meet in person again. I would provide support, motivation, and encouragement as needed in between the two weeks of every session. I also usually send clients relevant articles, recipes, books, documentaries depending on what we are working on together at that point. I include a 30 minute tour of the grocery store or farmers market with my program as well. Additionally, I am going to be offering a weekly community health coaching class at a wellness studio in Hawthorne beginning in November where people can meet others who have similar health goals and become friends to help each other - all my individual clients will get a significant discount.
- What education and/or training do you have that relates to your work?
1) Integrative Nutriton Health Coach from The Institute for Integrative Nutrition 2) MovNat Certified Trainer (MCT) 3) Mindfulness Meditation Instructor