Introduction: I provide the following:
* Swimming lessons for weight loss
* Training for health
* Swimming lessons for endurance training
* Swimming lessons for all health benefits
You will be trained to swim to reduce weight and have a better lifestyle in a shorter time, as well as provide weight training, running or any aerobic exercise.
I teach clients to swim for health benefits without any stress on joints, and they learn to live a better lifestyle, keeping weight off permanently with less than any other exercise.