Kalina Cardoso Inc

Introduction: I'm committed to helping you get in shape and stay in shape. I have worked with countless people on their unique health and fitness goals here in San Diego, and I truly believe that it's my mission to help people as a Certified Personal Trainer. For those who are truly committed to improving their health, I'm offering a complementary one-on-one training session & assessment here on Thumbtack. Let's connect to see if we are a good fit together to accomplish your 2017 goals. Kalina Cardoso is one of San Diego’s premier female personal trainers. She is a Certified Personal Trainer with more than 10 years of experience and holds the highest levels of certifications and training in the industry. As a female personal trainer with a background in nutrition and life coaching, she works closely with her clients to ensure they reach their fitness, weight, health and wellness goals. If you are experienced working with a personal trainer, or if this is your first experience, you will be right at home working with Kalina. Kalina is a Master Trainer with her B.S. in Kinesiology from San Diego State and has worked with Navy Seals, athletes of the highest level, and the majority of her clients are working professional who want to become stronger, lose weight, relieve pain and overall feel better. Success Stores: I have been training with Kalina for 4 years now. I had gone through a divorce and let myself go...physically, emotionally/mentally, and spiritually. In desperation and nearing a size 16, I joined 24 hour fitness and met Kali, who would help me turn my life around. I didn't know it at the time and thought I was only there to improve myself physically. Little did I know, Kali would impact every facet of my life in which I needed help! Through the physical improvement (she helped me lose 35 pounds, trim down to a size 4 and wear a bikini for the first time since I was 10!), I gained a confidence I never had. She also became a great friend and life coach who helped me (without judgement) through some tough times and also guided me when times were good! With her help, I have become the person I never thought I would be! I am in better shape than I was at 20, in all aspects! I am confident, determined, driven, independent, tenacious and able to be the best person I can be. Thank you, Kali! DINA M HR Manager - San Diego, CA Kalina is the best!!! After I got married, I had gained 20 pounds of fat that I needed to lose. I was miserable because I had never been so overweight and none of my clothes fit me like they had used to. I spent my whole life never really needing to lose weight, so I had no clue where to even begin. I had always been a big gym goer, so when I first met Kalina I was skeptical about what she could tell me that I didn't already know. Signing up with Kalina was the best birthday present that I ever gave to myself. Not only did she teach me so many different and new ways to workout, but she also helped me with my nutrition every single day. She opened my eyes and really helped me to become leaner, much stronger, and to be my better self again. After every training session that I had with her, I always felt so amazing, ready to take on my day and conquer it! Consequently, I did end up losing my 20 pounds that I had gained, have more energy, am so much stronger, and just generally feel pretty awesome about myself. Kalina is an incredibly talented and gifted individual, and I would highly recommend training with her. AZIMA P Business owner - San Diego, CA Kalina's favorite aspect of her job is to inspire and motivate her clients to achieve their highest potential and also to discover new possibilities for their health and fitness, even they didn't see possible. She is committed to outstanding customer service and satisfaction. Kalina offers one of a kind Personal Training experience by providing her clients with exceptional care, professionalism and integrity.