Roots Yoga with Darek

Introduction: Darek Oktaba is based in Santee, CA. Besides working in 2+ local studios here, I provide yoga for everybody, in all walks of life. Intermediate/beginner. Own insurance, oils, gongs, Bluetooth audio. E-mail directly at: ebyogastudio [at] gmail[dot]com Hello! My name is Darek. I'm La Jolla certified. I teach yoga with a passion that cannot be denied. It is both rather muscular and rather Hatha too; With hands on adjustments, I'd be glad to show you. Deepen your practice with my signature moves With postures held longer, using muscles rarely used. Strength, balance & stretch combined with binding & twisting Gives you an intense workout that's empowering & uplifting. I focus on alignment once target muscles are selected And you begin to realize you are stronger than expected. Developing that core strength could not be any sweeter And all sessions are conducted with the addition of a heater. You'll feel great today, but Sore Tomorrow With a new sense of strength in the days that follow. Your body and soul are both muscles alike; Keep them active and strong so they can shine bright. If just one person benefits from this yoga seed Then my job is done, and I'll be happy indeed. I hope you'll feel invigorated, deep down inside your core So you & even your muscles will be calling out for more.