3D Yoga
contact for price
Meditation type
Meditation reason
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I am LA fitness instructor and I provide both private and group services at a variety of studios and locations. I am offering everything from Pranayama, Chakra alignment to Power Core yoga classes. My love is yoga and I sharing my experience with my students make me very happy.
I am originally from Belarus, and now live and practice in California.
I love to teach Yoga. Especially I love to share my experience with beginners. I also believe that an important part of practice is a proper posture. It turns out that poor posture can cause all sorts of problems that could have a huge impact on your overall. All my students start from a proper alignment and learn step by step how to do asanas properly.
Overview
7 years in business
Payment methods
Ask this pro about their preferred payment method.
Featured Projects
3 photos
Reviews
Customers rated this pro highly for professionalism, responsiveness, and punctuality.
Exceptional 5.0
6 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Lilia K.
Nov 29, 2017
Alena is great yoga instructor who is a natural at teaching and genuinely caring for health and wellbeing of her students. I have taken many yoga classes, both in private yoga studios and in fitness centers, and can confidently say that Alena is one of very few best instructors who can help you to become healthier, well-balanced, and happier person. Every time I join her yoga practice I feel de-stressed, de-stiffed, and energized. Alena is also great at customizing her sessions to individual needs and capabilities, either adding an extra workout or suggesting more gentle alternatives. And, the last but not the least – I am in love with her meditation sessions!
Lilia, 52 years old, sedentary worker with scoliosis
Chris v.
Nov 29, 2017
The flow of exercises was perfect! I felt so loose and serene after i left.
3D Yoga's reply
Thank you, Chris!
Julia C.
Nov 29, 2017
I like the relaxed atmosphere, a thought through set of postures and an easy flow from one into another. And the final part ( relaxation) is amazing. Alena has such a great soothing voice, and the ability to relax my mind completely. I love her classes!
Natalia B.
Nov 30, 2017
I met Alena at LA Fitness where she is a yoga instructor. I liked her more than the other instructors because from start to finish, the sequence of poses flow very well. When i started attending her private classes, I got a much more personalized experience and she helped me tremendously.
Maria B.
Dec 4, 2017
Alena helps you to realize your potential and to feel good about yourself. She keeps you motivated all the time.