Brielle Elise
Brielle Elise

Brielle Elise

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Desired cooking skills
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Introduction: When we think of the word “diet,” we often think of restrictions. Instead, let’s take on an integrative approach to health and wellness. We will no longer think of a diet as a list of foods we are “allowed” and "not allowed" to consume, but as a right of passage into a new culinary dimension. In the integrative approach, we tie our diet to a fitness program and to our mental well-being. My program is customized to allow you to best reach your personal goals. Cooking is my passion. My mission is to share the joy of cooking healthy, delicious, and nutritious foods that help empower individuals to lead healthier, happier lives. I have travelled all over the world immersing in culinary arts, yoga, and meditative practices (particularly macrobiotic cooking techniques, Vipassana and Zazen meditation practices). I am here to help you lead a healthier, happier life.
Overview

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Reviews
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2 reviews

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Riley s.
Jan 13, 2017
I used brielle as a career coach and she was amazing. She inspired me to truly reach my goals and gave me the confidence and advice I needed to succeed.
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Eric D.
Jan 17, 2017
Brielle is a wealth of knowledge on all things health. She taught me how to make delicious vegan dishes that I continue to make regularly. Highly recommend working with her - she will motivate and inspire you to love your health.

FAQs

  • What education and/or training do you have that relates to your work?

    Bali Vipassana as taught by SN Goenka and his Assistant Teachers in the tradition of Sayaghi U Ba Khin, Ashram Landih in Kintamani, Bali Indonesia Christina Pirello School of Integrative Health Studies, Philadelphia, PA

  • How did you get started doing this type of work?

    My work began out of passion. Diabetes and heart failure runs in my family. I began researching and learning more about how the diet can act as a preventative measure to keep our health in check. When I was a rower training at the national level, diet became an integral part of my training. During that time, I also found out I was anemic. After passing out during several practices, my nutritionist recommended increasing my caloric and veggie intake. Eating right gave me the power I needed to become a champion. After graduate school, I pursued starting an organic farm in the beautiful hill of the Hudson Valley in New York. Here, I learned that our ties to the land form an integral part of the delicate balance between our health and that of the planet. I have since travelled around the world learning about permaculture farming techniques that promote a symbiotic relationship with our ecological systems. My goal is to continue to share and employ these philosophies with others.

  • What types of customers have you worked with?

    I work with individuals, but I am happy to teach groups as well.