Introduction: Do you want to start feeling better, inside and out? Want to build healthy habits, but not sure where to start? With over 5 years of experience in fitness training and extensive knowledge of nutrition & weight loss, I will help you reach your fitness goals with detailed programming, one-on-one training sessions, meal planning, and ongoing support!
I believe that change should come from a place of self-respect and love, not from a place of dissatisfaction. My passion is watching clients learn how to make their bodies shine, learning to love the skin they're in! I stay up to date on the current fitness trends, and will help you weed through what's effective (and what's just a scam) in the world of health and fitness, leaving you with the tools to take your fitness journey to the next level.