Introduction: I make meaningful connections with my yoga students and understand their strengths and areas of improvement to provide personalized classes.
Establish. Explore. Excite.
Whether through power vinyasa, inversions, restorative yoga, or guided meditation, I provide a safe, judgement-free space for you to create your desired yoga practice.
I teach the basics to help you build a strong foundation and feel grounded.
I love tailoring the classes to meet your goals, moving with purpose and always feeling better after class than you did before.
We will seek new postures, perspectives, and find fun ways to move in your body, while always returning to that place of safety.
While I'm serious about yoga, I don't take myself too seriously. So prepare yourself to have a great practice and a fun time!
