A'Stronger~U Fitness, Health, and Wellness

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Introduction: I am Tony Vinchealle, a Transformational Coach and founder of A’Stronger~U Fitness, Health, and Wellness. I help women like you to LOSE WEIGHT and teach them how to keep the weight off WITHOUT starving themselves. As a mother of 4, I totally understand what it is like to have children and wonder where all of those extra pounds, dents, and jiggles came from. I also understand what it means to be a woman and a mother who is attempting to balance all of the responsibilities of motherhood, career, and self care, while still remaining feminine, beautiful, friendly, and sane all at the same time. If you are a woman who has been trying to balance all of those responsibilities, IN ADDITION to trying to maintain your figure and a healthy lifestyle, you need a team of professionals who understands your challenges. We are that team and ASU-FiT is your company.

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12 years in business

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Casandra M.

Jan 5, 2017

I know that I would never have achieved the level of fitness and strength I have, if not for the personal attention given in my training sessions with Tony. She is passionate, focused and an outstanding master of her craft, incredibly strong with a treasure trove of health and fitness knowledge in weight training and cardio drills, among other things. I have been training with Tony for over a year and have seen amazing results. Her level of training is that of a pro athlete and always very challenging. I have more energy, my balance and flexibility have improved immensely and I've got great new muscles. If you are serious about changing your life for the better, Tony will lead you every step of the way. I would recommend her in a heartbeat, having met and trained with other trainers in the Houston area.

Abuchi N.

Jan 3, 2017

Wonderful trainer that knows how to motivate you and keep you motivated!!

Skinny B.

Jan 2, 2017

Tony is heaven sent. Before I started training with Tony about 3months back, my endurance was low and strength 0, but she got me on the the right track. Training with her 4times a week really showed a difference in my body. Thank you for everything and I recommend anyone who's trying to make a difference in their body appearance or just confidence to try her out. She's Awesome!

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Atondra Gilstrap

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
All pricing is available on my website
What is your typical process for working with a new customer?
Step 1: 15-Minute DiscoverMe Call (bookings available on my website) Step 2a: Get started with your program. Step 2b: Not ready to commit yet? Come in for a Fitness and/or Nutrition Evaluation All booking information is available on my website.
What education and/or training do you have that relates to your work?
MY EDUCATION B.Sc. in Biological and Physical Sciences (self-directed studies in Biochemistry and Human Metabolism) from the University of Houston-Downtown ACSM Certified Personal Trainer (American College of Sports Medicine) Precision Nutrition Level 1 Piloxing Level One Pilates Mat (Synergy Total Holistic Health and Wellness, inspired by Balanced Body) Non-Invasive Advanced Body Contouring and Skin Tightening using RF Modalities (Texas Laser Institute, also trained on Venus Machines) – Services coming soon Basic Life Support (American Red Cross) Metabolic Technician Certification (Life Time Fitness) MyHealthScore Certification (Life Time Fitness)

A'Stronger~U Fitness, Health, and Wellness

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