FAQs
- What is your typical process for working with a new customer?
I like to have a 30 minute consultation where we discuss goals, previous workout or dieting experience, and health conditions or injuries. From there, I create a plan that I believe is safe and attainable for my client.
- What education and/or training do you have that relates to your work?
I graduated from the University of Arizona with a Bachelors of General Studies with a focus in Medical Illustration which included physiology, pre-med, and art I am Ace Persoal Training Certified, Ace Fitness Nutrition Certified, Montreal Acro Yoga Certified, and TRX Certified. I am currently studying Rolf Structural Integration at the Rolf Institute and have been doing bodywork for 3 years.
- What questions should customers think through before talking to professionals about their project?
Think about the goals that you are trying to accomplish. It is important to think about what worked and didn't work in the past. Learn from previous experiences and share them with the professional you choose to work with. This will help your professional customize a plan perfect for you.