Beyond Health and Fitness Studio

Introduction: My aim is for you to feel better when you leave our studio than when you arrived that day. I can't guarantee to add years to your life, but I can promise to help you improve the quality of the years you do live. My purpose is to make you the best that you can physically, mentally and spiritually be, and to maximize your genetic potential for overall health. I focus on enhancing strength, functionality, flexibility, range of motion, and pain-free everyday living — all within a fun, clean, private and professional environment. With over 10 years of experience I know that I can deliver the results that i speak of. I use to weigh 345 pounds and now I weigh 215 pounds. I get great joy out of giving people what I got from losing 130 pounds. A new Life!!