Introduction: I care (a lot) about being a good match for my clients by learning what it is you are trying to achieve, and how I can help you achieve your goals.
I am experienced in working with individuals experiencing trauma, addiction recovery, mind-body awareness, eating disorders, and am a believer in courage, not perfection in taking the first steps towards a better life.
Overall improved wellness is my goal, along with a lot of fun and laughter. Your power lies in the present moment. Yoga is just one tool to help get you there.
Let's meet for a conversation about what you are looking for and how I can help you with your yoga and mind-body wellness goals.